Simply in Present Moment

We always hear from many sources that we should live in present, forget past and not to worry about future. So we all know about it but still find it very difficult to achieve.

Small kids are the best example of living in a present moment. They always enjoy each and every moment of their life to the fullest. They are the real stress busters. But there is a catch in this! They live in a present moment by default. They don't have to do much about it. They are by default in a present moment and the reason is simple they don't carry any baggage of past memories neither they worry about their future. One thing we all have observed is that kids always tend to learn new things as they see. They judge the things which is new to them and grasp it with utmost speed. They learn so quickly because they never had any memory attached to the things they are learning nor they know its implication in future. They effortlessly grasp new things as much as they can.

On the other hand, we adults try very hard for living in present moment because we connect every moment of life with either past memories or its relevance to future and we get stuck. The moment our memory get erased from our mind we automatically come to present moment as these kids are. But that sounds weird and also hard to achieve.

So the solution is nothing but to start learning new things about  which we does not  have any memory attached. This will automatically bring us to the state of present moment. This is the moment of bliss.  It will also lead to improve concentration and clarity of thoughts. Moreover it will also help us to put down the baggage of memories at least for sometime and be in a present moment.

 One of the great example is Albert Einstein.  His genius genes weren’t just limited to physics and mathematics, but he is also known for his love for music. In his own words, “Life without playing music is inconceivable". Albert Einstein was a great Violin player and the rest is history.

"Invest yourself in learning new things which will feed your soul - the returns are immeasurable"